THE INTEGRATED TECHNOLOGY
The Divine 2-Step
“What if you could raise your energy field’s vibrational frequency and learn how to sustain it for everyday joy?”
The Story of the Divine 2-Step Practice
"Dear friends, Knowing the scientifically validated benefits of building heart-mind coherence, I redefined the Divine 2-Step into one generic 2-step practice. No longer does someone have to know about these messages from Spirit in order to put the Divine 2-Step into daily practice. This is very good because over the years of sharing these messages I have seen how a few people immediately rejected the stories because they did not believe anyone could directly receive 'divine downloads.' With this newly defined Divine 2-Step, no longer does anyone have to know the history of each revelation or understand their meaning, although to me, knowing Spirit sent these to us makes it even more motivating to put into daily practice. It is a simple, prove-it-to-yourself, coherence-building, vibrational-lifting, consciousness-raising, globally-synergizing practice that seems to be easily understood, relatable and highly resonant with people."
The Two Actions of the Practice
⚡ 1. ALIGN Your Mind With the Divine All the Time
Aligning our Minds with the Divine all the Time. This means keeping your mind single-focused using Light. It is a spiritual tool to uplift our consciousness to see with divine eyes, searching only for Light and Good and God in every person, situation, and circumstance, regardless of outer appearances.
⚓ 2. ANCHOR to the Feeling of Gratitude in Your Heart
Anchoring to the Feeling of Gratitude in our Hearts, all day, every day. Bring your focus and your breathing directly into and through your heart, reestablishing a baseline connection with the literal feeling of gratitude. This becomes your center point, your pivot point, your normal emotional signature and permanent state of being.
The Coherence Validation
In 2002, the Institute of HeartMath published a peer-reviewed scientific research study called 'The Appreciative Heart' written by Doc Childre, the founder of HeartMath, and Rollin McCraty, Ph.D., HeartMath's director of research. This study identified significant physical, emotional, mental and spiritual benefits of a human body and heart held consistently in gratefulness. We do not use science as the source of truth, but rather as the beautiful confirmation of spiritual law. When you practice the Divine 2-Step, you become your own research evidence.
Measured Benefits
- A deep sense of peace and internal balance.
- Inner conflict dissolves and clarity returns.
- Body feels regenerated and vitality is enlivened.
- Intuitive insight flows freely to provide solutions.
JOIN THE HEAVEN ON EARTH MOVEMENT
